Price: $75 (one-time fee)

Overview
The Jumpstart Package provides essential resources and a targeted action plan, ideal for clients who want to independently kickstart their growth journey with a structured foundation.

What’s Included:

• Initial Intake Form: An overview to understand primary focus areas and goals.

• Customized Action Plans: Goal-specific action steps for self-guided progress in up to two areas.

• Access to Essential Resources: Daily planning templates, wellness tips, and goal-setting worksheets for continued guidance.

Best For: Self-motivated clients who want a foundational plan and resources without ongoing coaching.

Price: $200/month

Overview
The Foundation Package is ideal for clients looking for consistent structure and guidance with bi-weekly sessions. This tier provides accountability and targeted action steps while allowing clients to work independently between sessions.

What’s Included:

• Initial Intake Form: Comprehensive understanding of goals and focus areas.

• Bi-Weekly 45-Minute Sessions: Two sessions per month focusing on up to three key areas.

• Customized Action Plans: Updated action steps at each session to maintain progress and focus.

• Monthly Check-In Form: Tracks self-reflection and progress between sessions.

• Access to Essential Resources: Includes daily planning templates, wellness tips, and goal-setting worksheets.

Best For: Clients who want regular guidance and accountability while working independently.

Price: $300/month

Overview
The Premium Package provides an in-depth, hands-on coaching experience with weekly sessions, on-demand support, and customized resources. Ideal for clients looking for comprehensive support, accountability, and flexibility as goals evolve.

What’s Included:

• Initial Intake Form: In-depth assessment of all goals and focus areas.

• Weekly 60-Minute Sessions: Four sessions per month, covering any lifestyle focus areas.

• Comprehensive, Custom Action Plans: Detailed, goal-specific strategies updated weekly.

• Unlimited Email & Text Access: Ongoing support between sessions for questions and motivation.

• Monthly Progress Review & Feedback: Detailed summaries of achievements, challenges, and feedback.

• Access to Essential Resources: Includes planning templates, wellness tips, and goal-setting worksheets.

Best For: Clients needing hands-on support, accountability, and expert guidance for continuous growth.

• Price: $250

  Overview
  The Basic Package offers foundational branding elements at an accessible price point, perfect for startups and small brands. We focus on creating a cohesive and professional brand look to make a memorable first impression.

  What’s Included:

  • Logo Design: 2-3 custom logo concepts that capture the essence of your brand.

  • Color Palette: A professionally crafted color scheme to represent your brand identity across platforms.

  • Typography Selection: Font recommendations that reflect your brand’s tone and style.

  • 2 Revisions: Allows for minor adjustments to ensure satisfaction.

  • Free Consultation: Initial consultation to understand your brand’s vision and goals.

  Best For: Startups and small brands needing a polished, professional look on a budget.

• Price: $525

  Overview
  The Standard Package includes all the essentials plus added elements for brands aiming to maintain consistency across online and offline channels. This package builds upon the basics and expands to provide versatile branding assets.

  What’s Included:

  • All Basic Package Elements

  • Logo Variations: Multiple logo formats (horizontal, vertical, icon-only) for diverse use cases.

  • Brand Style Guide: A concise style guide outlining brand colors, typography, logo usage, and visual elements for consistency.

  • 3 Social Media Templates: Customized templates to establish a cohesive look on social media.

  • 3 Revisions: Additional rounds of revisions to refine your brand identity.

  • Free Consultation: Thorough exploration of your brand’s mission, audience, and goals.

  Best For: Brands seeking consistency and a professional look across both digital and physical spaces.

• Price: $1,050

  Overview
  The Premium Package is designed for established brands ready for a comprehensive visual identity. This package includes specialized elements like custom iconography and marketing materials to strengthen brand presence.

  What’s Included:

  • All Standard Package Elements

  • Custom Iconography: Tailored icons that add a unique touch to your branding.

  • 3 Marketing Materials: Professional designs for materials like business cards, banners, or flyers.

  • Website Graphics: Custom-designed graphics to ensure a consistent online experience.

  • 5 Revisions: Additional adjustments to achieve perfection.

  • Free One-on-One Consultation: In-depth consultation to understand the brand’s unique voice and requirements.

  Best For: Established brands looking for a strong, cohesive identity across all channels.

• Price: $2,100

  Overview
  The Elite Package is the ultimate branding solution for high-end brands looking to make a lasting impact. With a full brand book, custom illustrations, and post-launch support, this package delivers a top-tier, all-encompassing brand experience.

  What’s Included:

  • All Premium Package Elements

  • Full Brand Book: Comprehensive guidelines covering all aspects of your brand’s identity, including tone, messaging, and visual guidelines.

  • Up to 5 Custom Illustrations: Unique illustrations tailored to your brand’s style and message.

  • Email & Presentation Templates: Professionally designed templates for emails and presentations.

  • Unlimited Revisions: Refine your brand until it’s exactly right.

  • Follow-Up Support: Two post-launch sessions to ensure smooth brand application and answer any questions.

  Best For: High-end brands desiring a complete, enduring brand identity and ongoing support.

• Enhance your package with additional services tailored to your brand’s specific needs:

  • Additional Revision: $35

  • Social Media Post Design: $70 per design

  • Custom Illustration: $140 per illustration

  • Additional Consultation Session: Free (initial) | $100 per additional session

$200/month

Overview
The Premium Athlete Coaching package is designed for those seeking a high level of support, personalized programming, and guidance in every aspect of training and recovery. This program provides a complete regimen tailored to the client’s fitness level, goals, and any specific needs, with ongoing one-on-one coaching.

What’s Included:

• Customized Daily Training Program: A fully personalized workout plan, including exercises, sets, reps, and rest days. Adjusted weekly based on progress.

• Comprehensive Recovery Strategies: Custom recovery routines, such as stretching, mobility exercises, and rest guidance, to optimize physical recovery and maintain peak performance.

• Pain Management Support: Guidance on managing and alleviating any existing pain or injury through modified exercises, rehabilitation techniques, and preventive practices.

• Weekly 30-Minute Coaching Calls (4 per month): These calls are designed for progress reviews, personalized advice, and motivational support to keep clients focused and accountable.

• Unlimited Message Support: Clients can reach out with questions, feedback, or concerns anytime, ensuring they stay on track and have support when needed.

Best For: Serious athletes and individuals looking for comprehensive, hands-on guidance to achieve their best physical condition. Ideal for those needing accountability, personalized recovery, and targeted pain management.

$150/month

Overview
Enhanced Athlete Coaching offers a high level of customization with moderate support, perfect for clients who need a structured program and check-ins to stay on track. This package includes essential recovery support and regular coaching calls.

What’s Included:

• Customized Training Program: Tailored workout plan based on individual goals, adjusted bi-weekly to match progress and needs.

• Recovery Strategy Guidance: Includes basic stretching and mobility routines to aid in recovery, enhance performance, and reduce soreness.

• Bi-Weekly 30-Minute Coaching Calls (2 per month): These calls provide an opportunity for progress updates, addressing challenges, and refining the plan as needed.

• Message Support: Ongoing support through messaging for any questions or quick guidance needed between coaching calls.

Best For: Clients who want a structured, personalized training program with moderate support. Ideal for self-motivated individuals who benefit from occasional check-ins and feedback to stay motivated.

$100/month

Overview
The Basic Athlete Coaching package offers a streamlined, customized training plan for clients who want guidance on their workouts and recovery but prefer minimal interaction. This is a great option for those who want a tailored program to follow independently with limited check-ins.

What’s Included:

• Personalized Training Program: Workout plan customized to fitness goals, with exercises and routines that can be adjusted monthly based on feedback.

• Basic Recovery Recommendations: General recovery tips and practices to support progress and avoid injury.

• Monthly 30-Minute Coaching Call (1 per month): A monthly call to discuss progress, make adjustments, and set new goals.

• Message Support: Limited messaging support for any specific questions or minor adjustments throughout the month.

Best For: Clients who are comfortable following a training program independently but want a coach’s expertise to structure their plan and provide occasional guidance.

$30/month

Overview
The Self-Guided Training Program is a pre-made training plan designed for self-motivated individuals who want a structured, effective workout plan without the need for coaching or customization. This is a cost-effective solution for clients who simply need a plan to follow.

What’s Included:

• Basic Pre-Made Training Program: A structured workout plan with exercises and weekly routines that covers all major muscle groups, focused on building strength and fitness.

• No Coaching or Customization: The plan is designed for independent clients and does not include one-on-one guidance, adjustments, or messaging support.

Best For: Individuals who are self-motivated and comfortable working out independently, looking for a low-cost, structured plan to follow on their own.